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Hormel Foods Corporation
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Nutrition Facts
Serving Size
1 cup (247g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 49mg
Sodium 990mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars 5g
Protein 19g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CHICKEN BREAST WITH RIB MEAT, GREEN CHILES (CONTAINS CITRIC ACID), NAVY BEANS, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), ONIONS, RED AND GREEN BELL PEPPERS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, JALAPENO PEPPERS (CONTAINS VINEGAR), SUGAR, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE, SALT, LACTIC ACID), SALT, HYDROLYZED CORN PROTEIN, FLAVORING, SPICES, YEAST EXTRACT, DEXTROSE, SODIUM BISULFITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hormel, White Chicken Chili with Beans contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.