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Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutrition Facts

Serving Size

1 serving (30g)

Amount per serving

Calories

73

% Daily Value *

Total Fat 3.5g

Saturated Fat 1.1g

Trans Fat

Cholesterol 37mg

Sodium 557mg

Total Carbohydrate 1.1g

Dietary Fiber 0g

Total Sugars 0g

Protein 9.3g

Vitamin D

Calcium 8mg

Iron 1mg

Potassium 135mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
0%
0 mg
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
1.2 mcg
Folic Acid
0 mcg
Food Folate
1.2 mcg
Fortified Folate
1.2 mcg
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
1%
4.5 mcg
Retinol
4.5 mcg
Beta Carotene
0 mcg
Alpha Carotene
0 mcg
Beta Cryptoxanthin
0 mcg
Vitamin A IU
0%
14.7 IU
Lycophene
0 mcg
Lutein and Zeaxanthin
0 mcg
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
1%
7.8 mg
Iron
5%
0.81 mg
Magnesium
3%
12.3 mg
Phosphorus
Potassium
3%
135 mg
Sodium
24%
557 mg
Zinc
12%
1.29 mg
Copper
7%
0.06 mg
Manganese
Selenium
Fluoride
Iodine

Fat
4%
3.46 g
Saturated Fat
5%
1.06 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
0 g
Tridecylic Acid
Myristic Acid
0.04 g
Pentadecylic Acid
Palmitic Acid
0.71 g
Margaric Acid
Stearic Acid
0.31 g
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
1.4 g
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
0.13 g
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
1.27 g
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
1 g
9,12-octadecadienoic Acid
0.91 g
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
0.09 g
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
12%
36.9 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
19%
9.3 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
0%
1.13 g
Fibre
0%
0 g
Soluble Fibre
Insoluble Fibre
Sugar
0 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
72.9 kcal
Water
14.4 g
Ash
1.76 g
Theobromine
0 mg
Caffeine
0 mg
Alcohol
0 g

Serving Sizes

  • 1 serving (30 g)

Nutrient Sources

  • Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Very High Protein
  • Moderate Fat
  • Low Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Hormel Pillow Pak Sliced Turkey Pepperoni contains 31g of protein, which is about the same as 5.2 eggs, 1.1 chicken breasts, or 2.2 cups (602g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 1.1g per 1 serving

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

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