Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
57 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 16g
21%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 350mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium 90mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Bar Ingredients: Ham (Ground Pork no more than 30% fat, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Frozen Cooked Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese ((Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Potassium Sorbate and Natamycin (Preservatives)). Batter Ingredients: Water, Whole Wheat Flour, Modified Cornstarch, Soybean Oil, Sugar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Spices, Flavoring. Breading Ingredients: Bread crumbs (Whole Grain Wheat Flour, Distilled Vinegar, Contains 2% or less of Malted Barley Flour, Yeast, Sea Salt, Leavening (Sodium Bicarbonate), Spice Extractive). Contains: Milk, Egg, Wheat.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hormel Ham Egg and Cheese 2.0 Ounce Breakfast Combo Bar contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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