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Log This Food In Prospre
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Mixed nuts, honey-roasted, with peanuts
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Nutrition Facts
Serving Size
1 cup (145g)
Amount per serving
Calories
848
% Daily Value *
Total Fat 70.4g
Saturated Fat 11.4g
Trans Fat
Cholesterol 0mg
Sodium 357mg
Total Carbohydrate 42g
Dietary Fiber 9.1g
Total Sugars
Protein 26.2g
Vitamin D
Calcium 152mg
Iron 3mg
Potassium 825mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey-Roasted Mixed Nuts contains 18g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (350g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
