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Honeycomb, plain
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Nutrition Facts
Serving Size
1 cup (1 nlea serving) (32g)
Amount per serving
Calories
126
% Daily Value *
Total Fat 0.9g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 177mg
Total Carbohydrate 27.7g
Dietary Fiber 1g
Total Sugars 10.1g
Protein 1.9g
Vitamin D 100 IU
Calcium 4mg
Iron 3mg
Potassium 45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honeycomb contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.