Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Target Stores
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 180mg
Total Carbohydrate 36g
Dietary Fiber 1g
Total Sugars 3g
Includes 1g Added Sugars
Protein 8g
Vitamin D
Calcium 70mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: PUMPKIN, GOAT CHEESE (PASTEURIZED ORGANIC GOAT MILK, VEGETAL RENNET, CHEESE CULTURE, SALT), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM]), BREAD- CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, HONEY, MOLASSES, SEA SALT, EGGS, PARSLEY, CINNAMON, ALL SPICE, SAGE, ANNATTO OIL, BLACK PEPPER, CLOVE, WHITE PEPPER, NUTMEG. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR), ANNATTO OIL (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Pumpkin Goat Cheese Ravioli Roasted Pumpkin Blended with Goat Cheese, Honey & the Perfect Amount of Pumpkin Spices contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
