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Gorton's of Gloucester
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Nutrition Facts
Serving Size
1 fillet (129g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 21mg
Sodium 290mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 6g
Includes 5g Added Sugars
Protein 20g
Vitamin D
Calcium 21mg
Iron 0mg
Potassium 412mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, WHEAT FLOUR, SUGAR, LESS THAN 2% OF: CANOLA OIL, WATER, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), BROWN SUGAR, SOYBEAN OIL, HONEY, SALT, EGG YOLK POWDER, RICE VINEGAR, CORN STARCH, YEAST, MALTODEXTRIN, DEHYDRATED ONION, YELLOW CORN FLOUR, HONEY SOLIDS, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, DEHYDRATED ROASTED GARLIC, BAKING POWDER (BAKING SODA, DISODIUM PYROPHOSPHATE), SPICES, HORSERADISH, PARSLEY, ACACIA GUM, VINEGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Mustard Crusted Salmon contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.