Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 sandwiches (155g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 74mg
25%
Sodium 921mg
40%
Total Carbohydrate 37g
13%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 24g
Vitamin D
Calcium 301mg
23%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE ROLL (WHEAT AND MALTED BARLEY [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SUGAR, PALM OIL NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF SALT, WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM WITH WATER ADDED (CURED WITH WATER, HONEY SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SWISS CHEESE (PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Ham & Turkey Sliders contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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