Log This Food In Prospre
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Log This Food In Prospre
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Krispy Kreme Doughnut Corporation
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Nutrition Facts
Serving Size
1 bun (78g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HONEY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), CANOLA OIL, SUGAR, DEXTROSE, HONEY, YEAST, EGG YOLKS, SOY FLOUR, SALT, DRIED MILK POWDER, CALCIUM SULFATE, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, ETHOXYLATED MONOGLYCERIDES, SODIUM BICARBONATE, MONOGLYCERIDES, LECITHIN, RICE FLOUR, SODIUM STEAROYL LACTYLATE, TOCOPHEROLS, MONO AND DIGLYCERIDES, ASCORBIC ACID, SORBITAN MONOSTEARATE, CORN STARCH, MALTED BARLEY FLOUR, AZODICARBONAMIDE, SUNFLOWER OIL, ENZYME, AMMONIUM SULFATE), GLAZE (SUGAR, WATER, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES), SUGAR, GROUND CINNAMON, TOCOPHEROLS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Buns contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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