Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Rip Van, Inc
Add to Food Log:
Nutrition Facts
Serving Size
42 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 15mg
Sodium 135mg
Total Carbohydrate 19g
Dietary Fiber 6g
Total Sugars 5g
Includes 5g Added Sugars
Protein 10g
Vitamin D
Calcium 3mg
Iron 0mg
Potassium 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICORY ROOT FIBER, MILK PROTEIN ISOLATE, PALM FRUIT OIL*, BUTTER, CANE SUGAR, ORGANIC HONEY, VEGETABLE GLYCERIN, EGGS, WHEAT FLOUR, SEA SALT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey & Oats European Snack Wafels, Honey & Oats contains 23.8g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (462g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
