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Granrud'S Lefse Shack Inc.
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Nutrition Facts
Serving Size
45 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 45mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MILK, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, LECITHIN, MONO- AND DI-GLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE,VITAMIN A (PALMITATE ADDED)), CREAM, IODIZED SALT, SUGAR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Home-Made Style Norwegian Potato Lefse, Home-Made Style contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
