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Mrs. Carver's
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
410
% Daily Value *
Total Fat 10g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 66mg
Sodium 160mg
Total Carbohydrate 72g
Dietary Fiber 3.1g
Total Sugars 48g
Protein 5g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAISINS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, DICED DATES (DATES, DEXTROSE COATING AGENT]), SHORTENING (PALM OIL, MON & DIGLYCERIDES, POLYSORBATE 60), GLACE RED CHERRIES (CHERPIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), WATER, ORANGE PEEL (ORANGE PEEL, INVERT SUGAR, CITRIC ACID), GLACE GREEN CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], YELLOW 5, BLUE 1, SULFUR DIOXIDE [PRESERVATIVE]), RED ORANGE PEEL (ORANGE PEEL, CORN SYRUP. HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, RED 40, POTASSIUM SORBATE, SODIUM BENZOATE, & SULFUR DIOXIDE PRESERVATIVES), GREEN ORANGE PEEL (ORANGE PEEL, INVERT SUGAR, YELLOW 5, BLUE 1, CITRIC ACID), WALNUTS, NATURAL & ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, SODIUM PROPIONATE (PRESERVATIVE), GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Holiday Fruitcake, Holiday contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
