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B. Robert's Foods, Inc.
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Nutrition Facts
Serving Size
0.75 cup (145g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat
Cholesterol 15mg
Sodium 590mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 10g
Protein 3g
Vitamin D
Calcium 41mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN (WATER, SUGAR, SALT), CREAM (MILK, CREAM), ONION, WATER, SUGAR, MODIFIED FOOD STARCH, BUTTER (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL, SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE [AS PRESERVATIVES]), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), KOSHER SALT, CULTURED DEXTROSE/MALTODEXTRIN, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Holiday Classic Creamed Corn contains 2.1g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.