Log This Food In Prospre
Track macros and generate meals
Hodgson Mill Inc
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.25 cup (36g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 24g
Dietary Fiber 4g
Total Sugars 3g
Protein 5g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STONE GROUND WHOLE WHEAT FLOUR, WHOLE DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), MOLASSES (SOY LETHICIN), BROWN MILLED FLAX SEED, WHEAT STARCH, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL BLUEBERRY FLAVORING.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hodgson Mill, Blueberry Muffin Mix, Whole Wheat contains 13.9g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (270g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.