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Vieira's Bakery Inc.
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Nutrition Facts
Serving Size
3.5 oz (99g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 500mg
Total Carbohydrate 46g
Dietary Fiber 2g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium 75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: MARGARINE (INTERESTERIFIED SOY BEAN OIL, HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SALT, YEAST, GRANULATED SUGAR (PURE CANE SUGAR), RAYE FLOUR, YEAST, SOY LECITHIN, DISTILLED SOY MONOGLYCERIDES, ENZYMES, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hoagie Rolls contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.