High Protein Energy Shake

Natural Organics, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 scoop (36g)

Amount per serving

Calories

110

% Daily Value *

Total Fat 0g

0%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 125mg

5%

Total Carbohydrate 13g

5%

Dietary Fiber 2g

7%

Total Sugars 9g

Protein 13g

Vitamin D 400 IU

100%

Calcium 600mg

46%

Iron 9mg

50%

Potassium 125mg

3%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

67%

60 mg

Thiamin

120%

1.44 mg

Riboflavin

131%

1.7 mg

Niacin

125%

20 mg

Pantothenic Acid

200%

10 mg

Vitamin B6

118%

2 mg

Folate

Folic Acid

440 mcg

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

250%

6 mcg

Added Vitamin B12

Biotin

300 IU

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

100%

5000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

100%

400 IU

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

46%

600 mg

Iron

50%

9 mg

Magnesium

48%

200 mg

Phosphorus

48%

600 mg

Potassium

3%

125 mg

Sodium

5%

125 mg

Zinc

209%

23 mg

Copper

Manganese

329%

7.56 mg

Selenium

63%

34.9 mcg

Fluoride

Iodine

Fat

0%

0 g

Saturated Fat

0%

0 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

26%

13 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

5%

13 g

Fibre

7%

2.02 g

Soluble Fibre

Insoluble Fibre

Sugar

9 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

110 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: PROPRIETARY NON-GMO PROTEIN BLEND (RICE PROTEIN, PEA PROTEIN AND SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY]), FRUCTOSE, REVITALIZING GREEN WHOLE FOOD BLEND, DI-CALCIUM PHOSPHATE, OLIGOFRUCTOSE, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, MAGNESIUM OXIDE, POTASSIUM CITRATE, CHOLINE BITARTRATE, NATURAL COLOR (CHLOROPHYLL), INOSITOL, ASCORBIC ACID, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), PAPAIN, CHROMIUM PICOLINATE, CITRUS BIOFLAVONOIDS, BIOTIN, AMYLASE, ZINC OXIDE, MANGANESE SULFATE, BROMELAIN, NIACINAMIDE, FERROUS FUMARATE, VITAMIN A PALMITATE, LIPASE, CALCIUM PANTOTHENATE, LECITHIN, BLACK CURRANT, SCHISANDRA, LIGUSTRUM, ASTRAGALUS ROOT, KELP, SPIRULINA, RICE BRAN, ACEROLA CHERRY, KOREAN GINSENG, APPLE PECTIN, PAPAYA, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, CHOLECALCIFEROL (FROM LICHEN), VITAMIN B12 (AS METHYLCOBALAMIN), FOLATE (AS CALCIUM-L-5-METHYLTETRAHYDROFOLATE), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE...AND LOVE

Serving Sizes

  • 1 scoop (36g)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin D
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Zinc
  • Excellent source of Manganese
  • Excellent source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of High Protein Energy Shake contains 36.1g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (702g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 11g per 1 scoop

Profile of Fat in Item

Types of Fats

This food is fat-free.

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