Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 21g
8%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 5g
Vitamin D
Calcium 38mg
3%
Iron 1mg
6%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAINS (BULGUR WHEAT, RYE, OATS, TRITICALE, BARLEY, CORN, MILLET, BROWN RICE, BUCKWHEAT), HONEY, WHEAT GLUTEN, YEAST, SUGAR, WHEAT BRAN, SUNFLOWER SEEDS, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, FLAXSEED, CULTURED WHEAT FLOUR, CORN GRITS, BROWN FLAXSEED, MOLASSES, GRAIN VINEGAR, SOY LECITHIN, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hearty Multigrain Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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