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Armour-Eckrich Meats LLC
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Nutrition Facts
Serving Size
3 slices (57g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 390mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars 1g
Protein 11g
Vitamin D
Calcium
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Healthy Ones, Black Forest Ham contains 19.3g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (375g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.