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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 slice (1 oz) (4" x 4" x 3/32" thick) (28g)
Amount per serving
Calories
44
% Daily Value *
Total Fat 3.1g
4%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 19mg
6%
Sodium 263mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3.9g
Vitamin D 10 IU
3%
Calcium 4mg
0%
Iron 0mg
2%
Potassium 9mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Head cheese contains 13.8g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (269g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
