Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
10 oz (283.5g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 1,060mg
46%
Total Carbohydrate 56g
20%
Dietary Fiber 3.1g
11%
Total Sugars 14g
Includes 7.1g Added Sugars
14%
Protein 15g
Vitamin D
Calcium 96mg
7%
Iron 1mg
6%
Potassium 261mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TUNA POKE MIX (TUNA (RAW), POKE SAUCE, (VEGETARIAN SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SUGAR, COOKING WINE, SALT, VEGETABLE BOUILLON (SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR), WHITE PEPPER, GINGER], SESAME OIL), ONIONS), CUCUMBER, AVOCADO, SEAWEED SALAD (SEAWEED, SUGAR, AGAR-AGAR, SESAME SEEDS, VINEGAR, SESAME OIL, KIKURAGE MUSHROOM, SALT, CHILI PEPPER), GREEN ONION, SESAME SEEDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hawaiian Style Honolulu Tuna Poke, Hawaiian Style contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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