Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 roll (41g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 190mg
8%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
7%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, EGGS, BUTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, POTATO FLOUR, DAIRY WHEY, WHEAT GLUTEN, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORINGS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), NONFAT MILK, GUAR GUM, SORBIC ACID (PRESERVATIVE), YELLOW CORN FLOUR, COLOR (TURMERIC, PAPRIKA, AND ANNATTO), SUCRALOSE, PROCESSING AIDS (ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hawaiian Rolls contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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