Log This Food In Prospre
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Log This Food In Prospre
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The Harris Soup Company
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Nutrition Facts
Serving Size
0.5 cup (110g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 470mg
20%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CALIFLOWER, MILK, CREAM WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE LACTIC ACID, ENZYMES), MODIFIED CORNSTARCH, BUTTER (CREAM SALT), CULTURED DEXTROSE, GARLIC, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), SPICES, XANTHAN GUM, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harry's, Cauliflower Au Gratin In a Decadent Creamy Cheese Sauce contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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