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Harry and David
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Nutrition Facts
Serving Size
2 pieces (28g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), COCONUT OIL, MOOSE MUNCH POPCORN (CORN SYRUP, SUGAR, POPCORN, BUTTER [CREAM (MILK), SALT], WATER, ALMONDS, CASHEWS [WITH PEANUT OIL AND/OR COTTONSEED OIL], HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION), CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), ALMONDS, TOFFEE (SUGAR, VEGETABLE OIL [COCONUT AND/ OR PALM OIL], BUTTER [CREAM (MILK), SALT], ALMONDS, SOY LECITHIN).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harry & David, Moose Munch, Bites Dark Chocolate Covered Caramel Popcorn contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.