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Harry and David
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Nutrition Facts
Serving Size
3 -2" squares (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 35mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 18g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), TOFFEE BITS (SUGAR, PALM OIL, BUTTER [CREAM (MILK), SALT], ALMONDS, SOY LECITHIN (EMULSIFIER]), DRY ROASTED HAZELNUTS
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harry & David, Milk Chocolate, Hazelnut Bark Waves contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
