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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 6g
Vitamin D
Calcium 201mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED NONFAT MILK, PINA COLADA BASE (PINEAPPLE, MODIFIED CORN STARCH, NATURAL FLAVORS, PINEAPPLE JUICE, COCONUT, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LEMON JUICE, SUCRALOSE), NONFAT DRY MILK, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, SUCRALOSE (NON-NUTRITIVE SWEETENER). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS & B. BIFIDUS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Harris Teeter, Light Nonfat Yogurt, Pina Colada contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
