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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
0.333 cup (85g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, WATER, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Harris Teeter, Crisp 'N Sweet Corn contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
