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Harmons Inc
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Nutrition Facts
Serving Size
50 grm (50g)
Amount per serving
Calories
256
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 1g
Cholesterol 7mg
Sodium 158mg
Total Carbohydrate 34g
Dietary Fiber 1g
Total Sugars 24g
Protein 3g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVORING)), CINNAMON AND HONEY GRAHAM PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), GRAHAM FLOUR, HONEY, CINNAMON, SALT, SOY LECITHIN (EMULSIFIER), LEAVENING (BAKING SODA), AND VANILLA).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harmons, Chocolate Cinnamon Gretzels contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.