Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Iberia Foods Corporation
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 0.5g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 2g
Vitamin D
Calcium 1mg
Iron 0mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOW CORN FLOUR, ENRICHED WITH B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) AND IRON (FERROUS SULFATE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Harina De Maiz Amarillo Yellow Corn Meal contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
