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Crystal Farms
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Nutrition Facts
Serving Size
1 package (78g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 17g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 185mg
Sodium 250mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 1g
Protein 13g
Vitamin D
Calcium 195mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG, ROASTED PISTACHIO NUTS (PISTACHIOS, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hard-Boiled Egg with Pistachios & Cheddar Cheese contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
