Log This Food In Prospre
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Log This Food In Prospre
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Crystal Farms
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Nutrition Facts
Serving Size
1 package (88g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 21g
27%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 320mg
14%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
3%
Total Sugars 2g
Protein 15g
Vitamin D
Calcium 198mg
15%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG, ROASTED SALTED CASHEWS (CASHEWS, OIL (COTTONSEED, CANOLA, AND/OR SUNFLOWER OIL), SALT), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hard-Boiled Egg with Cashews & Gouda Cheese contains 17.1g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (331g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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