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4.8
Sara Lee Foods
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Nutrition Facts
Serving Size
1 package (85g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 450mg
20%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 200mg
15%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HARD BOILED EGG, MONTEREY JACK CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)], FULLY COOKED TURKEY SAUSAGE, CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (TURKEY, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, DEXTROSE, SODIUM PHOSPHATE, SODIUM PROPIONATE, CARAMEL COLOR, SODIUM DIACETATE, SUGAR, SOY PROTEIN CONCENTRATE, BHT, CITRIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hard Boiled Egg Turkey Sausage Monterey Jack Cheese contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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