Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Caporal Foods
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 9g
Saturated Fat 4.6g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 43g
Dietary Fiber 5g
Total Sugars 15g
Protein 7g
Vitamin D
Calcium 140mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED WHOLE OATS, HONEY, BROWN SUGAR, RAISINS, SLICED ALMONDS, VEGETABLE OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hank's Nutritious Foods, Almond Raisin Granola contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
