Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
25 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat
Cholesterol
Sodium 300mg
13%
Total Carbohydrate 2g
1%
Dietary Fiber
Total Sugars 0g
Protein 18g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Dried Squid
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hang Tai Golden Lion Dried Squid 200G contains 72g of protein, which is about the same as 12 eggs, 2.7 chicken breasts, or 5.1 cups (1,399g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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