Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Lopez Island Creamery
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
94 g
Amount per serving
Calories
203
% Daily Value *
Total Fat 14g
Saturated Fat 9g
Trans Fat
Cholesterol 56mg
Sodium 53mg
Total Carbohydrate 17g
Dietary Fiber 0.3g
Total Sugars 17g
Protein 3g
Vitamin D
Calcium 110mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, EGG YOLKS, PURE VANILLA, GUAR GUM (NATURAL THICKENER) AND CARRAGEENAN (A NATURAL STABILIZER)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Handmade Ice Cream contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
