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Lopez Island Creamery
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Nutrition Facts
Serving Size
94 g
Amount per serving
Calories
203
% Daily Value *
Total Fat 14g
18%
Saturated Fat 9g
45%
Trans Fat
Cholesterol 56mg
19%
Sodium 53mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 0.3g
1%
Total Sugars 17g
Protein 3g
Vitamin D
Calcium 110mg
8%
Iron 0mg
1%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, EGG YOLKS, PURE VANILLA, GUAR GUM (NATURAL THICKENER) AND CARRAGEENAN (A NATURAL STABILIZER)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Handmade Ice Cream contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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