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Savory Pie Guy, LLC
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Nutrition Facts
Serving Size
1 pie (230g)
Amount per serving
Calories
481
% Daily Value *
Total Fat 30g
Saturated Fat 19g
Trans Fat 0g
Cholesterol 120mg
Sodium 451mg
Total Carbohydrate 42g
Dietary Fiber 2.1g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR (WHEAT), CHICKEN, BUTTER (CREAM), COCONUT MILK, TOMATOES, EGGS, WATER, ONION, GREEN PEPPER, RED PEPPERS, CORN MEAL, GARLIC, SCALLION, MILK POWDER, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR (CHICKEN BROTH, SALT, FLAVORINGS), DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVE OF CELERY, GARLIC POWDER), SPICES, KOSHER SALT, LEMON JUICE, CILANTRO, JALAPENO, GINGER, SUGAR, LEMON JUICE, BAKING POWDER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Handheld Chicken Pie contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (101g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.