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4.8
Flowers Foods, Inc.
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Nutrition Facts
Serving Size
83 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
4%
Total Sugars 7g
Includes 7g Added Sugars
14%
Protein 7g
Vitamin D
Calcium 60mg
5%
Iron 3mg
15%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED RON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONOAND DIGLYCERIDES, ENZYMES, ASCORBIC ACID) SOY FLOUR, CALCIUM, SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM, CARBONATE, NIACIN, REDUCED RON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE) IF SEEDED, SESAME SEEDS ADDED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hamburger Enriched Buns contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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