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Meijer, Inc.
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Nutrition Facts
Serving Size
1 bun (71g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 35g
Dietary Fiber 2g
Total Sugars 5g
Includes 1g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 93mg
Iron 2mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, WHOLE GRAIN MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, HONEY, MALTODEXTRIN, SUNFLOWER OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MALTED WHEAT FLAKES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, MODIFIED CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ROLLED OATS AND MALTED WHEAT FLAKES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hamburger Buns contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.