Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Quaker Bakery Brands, Inc.
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Nutrition Facts
Serving Size
1 bun (62g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 40mg
3%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT BREAD CONCENTRATE (SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEXTROSE, SALT, SUGAR, CULTURED WHEAT, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME), YEAST, CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACID (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM SHORTENING, HONEY, WHEAT STARCH, SOYBEAN OIL, WHEY, MICROCRYSTALLINE CELLULOSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hamburger Buns contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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