Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 cup (85g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 80mg
6%
Iron 2mg
12%
Potassium 390mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BABY SPINACH, BABY LETTUCES (GREEN ROMAINE LETTUCE, RED ROMAINE LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, TANGO LETTUCE, LOLLA ROSSA LETTUCE, RED LEAF LETTUCE, GREEN LEAF LETTUCE), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, KALE, ENDIVE), RADICCHIO.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Half & Half Spinach and Spring Mix contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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