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Lake Ventures LLC
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Nutrition Facts
Serving Size
30 ml
Amount per serving
Calories
40
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 25mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 1g
Vitamin D
Calcium 31mg
Iron 0mg
Potassium 56mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, CONTAINS LESS THAN 0.5% OF: SODIUM CITRATE, DIPOTASSIUM PHOSPHATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Half & Half contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.