Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wismettac Asian Foods, Inc.
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Nutrition Facts
Serving Size
7 pieces (149g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 860mg
37%
Total Carbohydrate 40g
15%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 19mg
1%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CABBAGE, CHICKEN MEAT, CARROT, ONION, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SESAME OIL, TAPIOCA STARCH, MONOSODIUM GLUTAMATE, JAPANESE-STYLE BREAD CRUMB (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SALT, SPICES, SUGAR, POTATO STARCH, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gyoza Dumplings with Chicken contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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