Log This Food In Prospre
Track macros and generate meals
Canco Limited
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (127g)
Amount per serving
Calories
98
% Daily Value *
Total Fat 3g
Saturated Fat 3g
Trans Fat
Cholesterol 0mg
Sodium 381mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium 560mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, DRIED GUNGO PEAS (PIGEON PEAS), DEHYDRATED COCONUT CREAM, ESCALLION, ONIONS, SALT, GARLIC, THYME AND PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gungo Peas In Seasoned Coconut Milk contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.