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Aurelia Woodcraft Gallery
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Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
151
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 1.5g
Cholesterol 0mg
Sodium 1541mg
Total Carbohydrate 15g
Dietary Fiber 3.1g
Total Sugars
Protein 2g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES(TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), OKRA, ONION, MARGARINE( LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER,SALT,CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE(A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE(COLOR), VITAMIN A PALMITATE ADDED), PEPPERS, CELERY, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE(SALT, CORN STARCH, DEXTROSE, SUGAR, CHICKEN FAT, CHICKEN BROTH, MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED CORN SOY PROTEIN, SILICONE DIOXIDE (TO PREVENT CAKING), SPICE EXTRACTIVES, EXTRACTIVE OF TURMERIC, (COLOR) DISODIUM INOSINATE, DISODIUM GUANYLATE), WINE(GRAPES, SUGAR, YEAST), HAM BASE(SALT, SUGAR, SMOKED HAM ( CURED WITH WATER, SALT, SODIUM LACTATE, NATURAL HICKORY SMOKE FLAVOR, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE), KITCHEN BOUQUET( CARMEL-COLOR (SULFITES, WATER, VEGETABLE BASE, (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPSLESS THAN 2% OF SPICES, SALT, SODIUM BENZOATE AS A PRESERVATIVE), WORCESTERSHIRE (WATER, VINEGAR HIGH FRUCTOSE CORN SYRUP, SALT, CARAMEL COLOR, MOLASSES, DEXTROSE MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS( SPICE EXTRACTIVES), SPICES, CITRIC ACID, POTASSIUM CITRATE, NATURAL SMOKE FLAVOR, POLOYSORBATE 80, MALIC ACID), HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, AND BENZOATE OF SODA (TO PRESERVE FRESHNESS AND FLAVORS), CIDER VINEGAR (MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY, GARLIC, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, BAY LEAF.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gumbo Sauce contains 0.9g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.