Log This Food In Prospre
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Log This Food In Prospre
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Cook Me Something Mister LLC
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Nutrition Facts
Serving Size
14.000000000000002 g
Amount per serving
Calories
45
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 741mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, WHITE ONION, SALT, SPROUTED WHEAT, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, HYDROLYZED CORN, SOYBEAN AND WHEAT PROTEIN, MALTODEXTRIN, CHICKEN FAT AND DEHYDRATED CHICKEN MEAT, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SPICE EXTRACT AND NATURAL COLORING (TUMERIC), DISODIUM GUANYLATE, DISODIUM INOSINATE), BELL PEPPERS, VEGAN BEEF FLAVORED BASE (HYDROLYZED SOYBEAN AND WHEAT PROTEIN, MALTODEXTRIN, SALT, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, RAPESEED OIL, DEHYDRATED ONIONS, CARAMEL, SPICES). GARLIC, CARAMEL COLOR, SPICE, GRANULATED ONION, NATURAL SMOKE FLAVOR (POTATO MALTODEXTRIN, APPLEWOOD SMOKE FLAVOR, SILICON DIOXIDE), PAPRIKA, CALCIUM STEARATE (ANTI-CAKING AGENT) PARSLEY FLAKES, FLAVOR ENHANCER (HYDROLYZED CORN PROTEIN AUTOLYZED YEAST EXTRACT, SOYBEAN OIL ADDED).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gumbo Base with Ruox, Roux contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
