Log This Food In Prospre
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Log This Food In Prospre
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, MARGARINE (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND SOYBEAN OILS, WATER, SALT, MONO AND DI-GLYCERIDES, LECITIN, SODIUM BENZOATE (AS A PRESERVATIVE), AND ARTIFICIAL FLAVOR), GUAVA PULP, SHORTENING (PURE VEGETABLE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), MODIFIED FOOD STARCH, SALT, RED # 3, RED # 40, CITRIC ACID, SODIUM BENZOATE, YELLOW #5, SORBITAL K.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Guava Pastries, Guava contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
