Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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J & B Wholesale Distributing Inc.
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 1.5g
Cholesterol 80mg
27%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 19g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ground Beef contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
