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Huami North America Inc.
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Nutrition Facts
Serving Size
105 g
Amount per serving
Calories
330
% Daily Value *
Total Fat 19g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 50mg
Sodium 800mg
Total Carbohydrate 33g
Dietary Fiber 0g
Total Sugars 3g
Includes 3g Added Sugars
Protein 9g
Vitamin D
Calcium 131mg
Iron 2mg
Potassium 41mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), HAM (HAM CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OF LESS OF POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS-AMERICAN CHEESE (MILK AND PART-SKIM MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, CITRIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN), BUTTER (PASTEURIZED CREAM, SALT), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, CANOLA AND PALM OIL, SALT), MALTODEXTRIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Ham & Cheese Sandwich, Grilled Ham & Cheese contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.