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The Kroger Co.
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Nutrition Facts
Serving Size
1 fillet (112g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 590mg
Total Carbohydrate 3g
Dietary Fiber 0.4g
Total Sugars
Protein 25g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, FLAVORINGS, SODIUM PHOSPHATES, CARRAGEENAN, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED CARROTS, DEHYDRATED ONION, DEHYDRATED ORANGE PEEL, SPICES, DEHYDRATED BELL PEPPER, DEHYDRATED LEMON JUICE, DEHYDRATED TURMERIC, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Chicken Breast Fillets contains 22.3g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (434g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
