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4.8
Raybern Foods, Inc.
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Nutrition Facts
Serving Size
1 sandwich (179g)
Amount per serving
Calories
410
% Daily Value *
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 61mg
20%
Sodium 440mg
19%
Total Carbohydrate 43g
16%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 21g
Vitamin D
Calcium 399mg
31%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, SALTED BUTTER [PASTEURIZED CREAM, SALT], FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CANOLA OIL, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID, AND 2% OR LESS OF ACETIC ACID, LACTIC ACID, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CARAMEL COLOR, SALT, CALCIUM SULFATE, ENZYMES, SUNFLOWER LECITHIN), BBQ PULLED PORK (PORK, WATER, SALT, TOMATO PASTE, SUGAR, APPLE CIDER VINEGAR, MOLASSES, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CONTAINS SULFITES], VEGETABLE OIL, SPICES, MODIFIED CORN STARCH, DEHYDRATED GARLIC, LESS THAN 2% SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE [TO PROTECT FLAVOR]), PROCESSED CHEDDAR CHEESE YELLOW (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES], NATAMYCIN [A NATURAL MOLD INHIBITOR], SOY LECITHIN [NON-STICKING AGENT]), NO HEAT GREEN JALAPENO PEPPERS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Grilled Cheese Sandwich contains 11.7g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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