Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Redwood Hill Farm & Creamery, LLC
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 7g
Vitamin D
Calcium 250mg
19%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC LOWFAT PASTEURIZED MILK, ORGANIC FRUIT (ORGANIC DRIED CANE SYRUP, ORGANIC STRAWBERRIES, WATER, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE [FOR COLOR], SODIUM CITRATE), LACTASE ENZYME, PECTIN, FLOURISH 10 LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Green Valley Organics, Grade a Low Fat Yogurt, Strawberry contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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